The page, as it was
Thursday, August 27
Elated
Ran the 10k. Did not walk once. I have wanted to write that sentence since February. The last two kilometres were negotiation, not running. But the legs kept going and the argument lost.
Picked up from this pageRan it all the way
Connected Keys
Sessions on this day
Nothing from another Key on this day yet.
Habits
Today's practice
Nothing set up yet. A habit here can be one you're building or one you'd like less of.
Start one2
Finished
0
Focus minutes
1
On the calendar
1
Wins kept
That day's list
What you did
- The 10k
- Rest properly afterwards
Hours
Where the day went
- 07:00–08:10Race start
Kept
Wins from this day
- Ran the 10k without walking